For a long time I felt alone, I thought I was alone, that no-one else could possibly understand how I felt, I mean I didn't understand so there was no way I could explain to someone else. My brain was a bunch of contradictions which I could not begin to fathom out. Even now - a year down the line, with a body pumped full of anti anxiety tablets and weekly therapy sessions to help me figure out what is going on - I still don't know how to unravel the thoughts in my head. I have discovered that it is ok to be scared, that it is ok to ask for help, thanks to twitter I have a network of support that I never believed could exist. Complete strangers send me messages to make sure I am ok, they reassure me when I am in the middle of a bad day and they are there to congratulate me when things go well, I have no words to express my thanks and gratitude to them but I will be eternally grateful for those kind strangers who have rescued me from myself.
So dear reader, you may be reading this because you have followed my blog from the start (thanks!!) or you may have stumbled across this post at a time when you feel alone, I want to tell you that you aren't, there are people out there who want to help, who will help and who won't judge no matter what you have to tell them. Remember what you have overcome in the past, the obstacles you have conquered and know that I BELIEVE IN YOU. I am nowhere near recovered but I am so much further along than I was a year ago, yes it is hard, yes there are days when I don't want to get out of bed, when I don't want to fight anymore, but I know that one day I will get there, you will too. Believe in yourself.
I love that graphic. It might be a long journey but I know that you will reach the end of it eventually, and will have learnt so many things about yourself along the way x
ReplyDeleteA lovely post Gemma, and I hope it has helped you too to reflect on how far you've come.
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