Tuesday, 23 December 2014

Don't be alone

The wonderful Big Fashionista has again collected a list of numbers and websites that may be of use over the festive period. It is because of this list that 2 years ago I was able to reach out and find the advice I so desperately needed, I am indebted to Kellie and will be forever grateful for her support. If you need an ear this Christmas then please pick up the phone and speak to someone.

The words below are all Kellies and she says it much better then me.

If you feel that you have hit rock bottom and you feel empty inside, If you can see the lights twinkling in other peoples windows, hear the laughter of your neighbours and yet you experience no joy, as if the world is a dark place in which you see no place for yourself any more. 

Or if you feel that you are ready to make a change.

I want you to pick up the phone.....

 MIND
www.mind.org.uk

0300 123 3393

Samaritans
www.samaritans.org


Alcoholics Anonymous
www.alcoholics-anonymous.org.uk/newcomers

0845 769 7555

Stonewall
www.stonewall.org.uk

Info line 08000 50 20 20 


London Lesbian and Gay Switchboard

0207 837 7324

SANELine

0845 767 8000

Preventing young suicide
www.papyrus-uk.org 

National self-help body for the Transgender community

BEAUMONT SOCIETY

http://www.beaumontsociety.org.uk


For people in Northern Ireland
www.lifeline.info

0808 808 8000


Childline
www.childline.org.uk 

0800 1111

Depressionalliance
www.depressionalliance.org

Refuge
www.refuge.org.uk

0808 2000 247

Eating Disorders Association
www.edauk.com 

0845 634 1414

Shelter

NHS Direct
www.nhsdirect.nhs.uk 

0845 4647

No Panic
www.no-panic.co.uk

0808 808 0545



If you need someone, please call one of these numbers. You are NOT alone over Christmas, there are people out there that care, I care. 


I wish everyone a Merry Christmas and a Happy New Year.


Love Always

Kellie (Big Fashionista).................

www.bigfashionista.co.uk

Thursday, 20 November 2014

Dying to live

Before I continue with this blog post I want you to be well aware that it may be triggering. If you are feeling vulnerable then I urge you to not carry on reading.

The past few weeks have been really hard on me and as a result I've found myself relapsing quite badly. Whilst I don't currently want to share the circumstances that have led to my current state I know that my mental well being has deteriorated because of the situation I found myself in. For me when things start spiralling out of control i find myself restricting in order to feel on top of one area of my life.

I am aware that relapsing is unfortunately part of the recovery process, that sometimes we need to go backwards in order to see the progress we have made. This time it feels different though, there was no gradual descent, instead I fell straight back into Ana's trap. Rather than taking a few steps backwards I feel like I am right back at the start again. Once again I am surviving on next to nothing, existing on coffee and diet coke, relying on an adrenaline kick to get me through hours of dancing. I am constantly exhausted, my body is craving sleep, my skin bruising at the slightest knock. I am always cold.

My therapist has been incredible, she provides a safe haven, a place where I can cry, a sanctuary to talk through my deepest darkest demons without fear of repercussions. None of this helps, I am constantly aware of the amount of people I have let down by relapsing, talking openly about my struggles doesn't make me brave it merely proves that I am human. 

Today's therapy session ended with me being told that I either fight harder than ever or I slowly kill myself. They are tough words for anyone to hear, ultimately my future will be decided by what path I decide to take now. I will fight harder than I've ever fought for anything in my life. I want a future, I want to live.



To all those people who have contacted me thanking me for helping them, I will fight this for you.

Tuesday, 4 November 2014

Oxford Half Marathon

Finally getting round to writing about my half marathon experience and what an experience it was!

My training in the lead up to the half was shoddy to say the least, I managed just ONE 12 mile run before hand and that was through the beautiful Blean Woods - not road as I should have been training on. I'm not entirely sure why I was so lax with the training, I always knew I could finish the half and maybe that over confidence got to me a little bit.



So race day came around, I was a bag of nerves, what the hell was I doing? The reason why I was able to complete the 10km was because I had committed to raising the money for charity, the half was a personal challenge, no sponsorship money just my own sheer determination. As I made my way to the starting line my legs were shaking and all sorts of things were going through my head, namely was I really going to be able to keep going for 13.1 miles without giving up.



The race was officially started by Sir Rodger Bannister, what an inspiration man - the race also included a lap of the track where he completed the first sub 4 minute mile. I was so far back that I couldn't hear all of what he was saying but I definitely got caught up in the occasion. The more serious runners stressed me out - they seemed so much more prepared for me, but I also knew that I wouldn't come in last (something that for some reason is very important to me). The race started and as usual I went off too quickly, 2 miles in and I was wondering what the hell I was doing, I slowed down and found my own pace that I was comfortable with.

I was lucky that I had my family spread out around the route ready to cheer me on, I will never underestimate the boost that seeing someone you know can give you.

10km came and went and I was feeling strong, I had got myself into a rhythm and I felt good, my legs were carrying me closer to the finish line, my brain was clear of everything. Then I hit 8 miles. 8 miles in and I hit the proverbial wall. Doubts came into my head, my legs were heavy, my arms could no pump me forward. I slowed down, I stopped running and walked, berating myself for giving in. There was no way I was not going to finish the race but I doubted I could carry on running. Then, like a gift from above, someone ran alongside me and encouraged me to keep going, he slowed down and set me a new pace, he told me to keep going and that I could do it.

Guess who spotted the family!!

9 miles arrived, I was back, I was running. Yes it hurt like hell, the hills were completely unexpected but I conquered them, each time feeling better than the last time. I knew the finish line was fast approaching, thanks to my trusted TomTom watch I knew I was close to completing the race in my desired time. My body took over, it knew it had to keep going. My brain started imagining what it would be like to cross the finish line.

10 miles in and I was crying, tears running down my face. The emotion came from nowhere, the niggling voice that told me I couldn't do it disappeared. I knew I could do it I knew that I was going to cross the finish line, I also knew that I had enough left in the bank to speed up.

13 miles - the end was insight, my legs kept going, a quick glance at my watch and BAM I was on for a sub 2.30 (my aim all along) I crossed the finish line in a time of 2 hours 25 minutes. I was absolutely thrilled, I knew I could have gone quicker but who cares I had completed my first half!!


Thanks have to go to the people who cheered me on and my fellow runners who kept me going, special thanks also have to go to the man at 8 miles who helped me dig deeper to find strength I didn't know existed inside me.


Since completing the half I have since agreed to run the Brighton Marathon in April for Breast Cancer Care - stay tuned for my marathon journey!!

Monday, 3 November 2014

Life

When did life get so difficult? When did it all start going wrong? These questions and many, many more have been racing round my head the past few days. At what point do you give in and admit defeat? Should you ever give in?

I am, at heart an optimist. Growing up I gave into the Disney dream - the prince, the castle, the happily ever after, what I didn't expect was that it would be so frigging hard! What is the reward for constantly battling? What was the biggest challenge a disney princess ever had to face? When did they deal with an argument, or an eating disorder or possible infertility. When life gets tough who do you look too? Where are the role models for us girls who are struggling?!

I don't want to give up on my dream of a happy ending, I maybe just have to admit that life isn't as straight forward as I was hoping it would be when I was younger. I have so much in my life to be grateful for, is in ungrateful to wish for more?


I don't have a plan, I have an idea of what I want my life to be, an inkling of the direction I want it to be going in. I guess now is the time to start moving forwards, whether that may be.

Monday, 6 October 2014

Loulou Jane

People of Lingfield rejoice! If you follow me on Twitter then you will already know how much I love a good cup of tea and coffee. After 'The Place To Meet' shut its doors I wondered if I would ever get to enjoy tea and cake on a Friday before work, now I know I can. A couple of weeks ago I stumbled across the amazing 'Loulou Jane', almost instantly I was hooked this place is just so me. 

As a nut allergy sufferer I was especially impressed at the lengths the staff went to to make sure I could enjoy a safe slice of cake - picking just one was difficult! All of the goodies on offer at Loulou Jane are homemade using locally sourced ingredients.

From the interesting decor to the scrummy looking cakes Loulou Jane has it all and then some, even down to a children's room which I am yet to experience (although I've had a couple of peeps into it)!

Having already visited twice I have to be honest and admit that I cannot wait for Friday to roll around so I can visit again.














Tuesday, 30 September 2014

Why?

Sometimes I wonder what I ever did to be dealt such a tough hand. Lots of people think I'm strong, that the smile on my face means I am somehow keeping myself going. That smile is my mask, my protection from the world. Then days like today happen and I crumble. The smile doesn't appear, my masks slips and my vulnerabilities come pouring out.

I wonder if it's my fault, if I'm somehow being punished. I look in the mirror and I hate what I see, I hate what I am putting my body through, I hate myself for not being stronger.

Why me? Why at this point in my life? I don't know where I'm going to end up, or even how far along I am on this journey.

The unknown terrifies me. Between the endometriosis and the polycystic ovaries I know that my body isn't in perfect working order. Add the eating disorder into the mix and I just don't know what the ultimate outcome is going to be.

This overwhelming feeling of sadness will pass I know that. Tomorrow I'll wake up, put my mask on and be ready to face the world. Tomorrow I'll be able to pretend that everything is fine, today though I feel like I'm mourning for the life I'll never know.

Wednesday, 3 September 2014

A final goodbye

I am completely hopeless at saying a final goodbye there will be tears - lots of them, but ultimately it is time for me to say goodbye to ana.

I know many of you will be wondering why it's taken me so long to come to this realisation, but leaving a piece of you behind is hard. Ana has been there for the incredible highs and lows that has been my life over the last 2 years. Whilst she has been the worst part of my life, in some says she has also been the best. There is no doubt in my mind that I would be a completely different person today had ana not decided to attach herself to me again.

Don't get me wrong I have not, nor will I ever, consider ana to be a friend. Friends don't destroy each other, they don't whisper negative thoughts, they don't sit by and celebrate as your life slowly disintegrates around you. It may be hard for others to understand, but ana has been a part of my identity for such a long time that closing this chapter is hard. 

I don't want to spend the rest of my life with ana, I am aware she may well show herself every now and again but I don't want her to define me anymore.

Is closing the book going to be hard? You bet your life it is. Even writing this I can feel her clutching at me, desperately trying to claim what she believes is rightly hers. I don't want my life to be dictated by calories and safe food. I want to explore the world I live in without restrictions. 

With a clear head and a happy heart I bid farewell to ana, I am ready to move forwards, to embrace life.