Struggling

I'm not doing so well anymore. On the surface all looks well, there is a smile on my face and I am functioning in public behind the scenes though is a completely different story. I am drowning, I feel helpless to stop what is happening to me and I have no therapy sessions until September.

I am numb, the days pass by frustratingly slowly and I complete nothing except a carefully scheduled run. My brain is running on overdrive, the thinking doesn't stop. I am overwhelmed by all the thoughts that pass through my head on a daily basis none of them providing answers just more questions. 

Food is tough, my 'safe' list is back in practice however it is more restrictive than ever before. I snack on fruit believing it to be the best thing for me, yet my constant tiredness shows me I need more nourishment. 

I am tired, tired of fighting, tired of making progress and then falling back into bad habits. I am tired of seeing the look in people's eyes when they realise I am not doing so week, tired of being weak, tired of failing, tired of letting myself down, tired of letting others down but most of all I am tired of letting her win.